March 31 Be Here Now Life happens right now in the present moment. The past may influence what you decide or choose to do in this moment. The future …
Embrace the Unknown
March 30 Embrace the Unknown We like to know where we are going and what is around the corner. We like to know where we are going and what …
Focus on the Best that can Happen
March 29 Focus on the Best that can Happen We have a tendency to think about the worst case assumptions. Our mind natural goes to assuming the worst …
Joy
March 28 Joy Joy is the highest energy of all. It is the magical sense that everything is possible. Joy comes from appreciating the gifts within each moment. …
Laugh
March 27 Laugh What makes you laugh? How does something funny or being silly change your mood? Laughter can heal you and heals others. Laughing lowers blood pressure, …