Reflecting on the year enables you to acknowledge and honor what you have been through. It gives you an opportunity to pause, untangle your thoughts and hold space for yourself.
Your best experience
What surprised you the most?
What made you happiest?
Your greatest accomplishment
Something that you are better at now than at the beginning of the year.
Something that is still challenging for you.
How did you take care of yourself this year? Emotionally, mentally, physically?
What excited you this past year?
What disappointed you this past year?
What sentence or phrase sums up your year?
What one word would you use to describe your year?
What sticks out to you most about the past year? (An event, a memory, a change, etc.)
What are the biggest events that happened to you this year?
How have you changed over the year?
What have you overcome this year?