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I have gone into the Woods to rest and renew… Walking away from the person I have been…or would become…Where the wind in the trees called me to the Sea to become who I was meant to be…”


In my memoir, I share my story, my life, my journey of walking away from my life with no plans, no dreams, into the unknown woods of Wisconsin. There I confront the issues that have fragmented my sense-of-identity; dissociation, depersonalization, depression, death and grief. Hearing the wind in the trees, I follow the sound of the ocean to find myself and my dreams and rediscover my love of the sea. 

“I thoroughly enjoyed reading it. What a journey you have been on and still are on. I laughed, I cried, I rejoices in your life experiences” Marie

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“The wisdom of your heart comes from the lessons of nature and takes wings in your creative expression.”

Through this collection of essays I hope to inspire you to connect with nature and your own authentic essence, hear your deep inner wisdom, discover your own song in your heart and dance the steps to your own unique dance of life.


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About Cathy

Drawing on her own life experiences and her education in women’s development and holistic health and wellness, Cathy shows women how to move beyond their roles and reclaim/rediscover their individuality. Through gentle instructions and her own stories she guides women to nurture themselves, rediscover their passions and lost dreams, create new ones and redefine themselves by embracing new possibilities and stepping out into the world following their intuition and trusting themselves.

Cathy holds a B.A in Holistic Studies and an M.A. in Holistic Health and Wellness from Lesley University. She received additional Clinical Training in Mind/Body Medicine, and Spirituality and Healing through Harvard Medical School. She is an ordained inter-faith minister. This combination of education and personal experience informs her writing with practical knowledge and understanding combined with insight and wisdom.

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