Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions …

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions …
Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you …
Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a …
Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment …
With the holidays here, plans being made, schedules filling up don’t forget to find time for yourself and make sure that you also get to enjoy all those plans and …