beach life Archives - Cathy Teoste

September 7, 2020September 19, 2019Blog Personal Essay

Living My Dream-The Inspiration (on my ten year anniversary)

Celebrating My 10 Year Anniversary of Living My Dream Living at the Beach It is hard to believe that I have been living my dream of living at the beach …

September 7, 2020June 7, 2018Memoir

Through the Woods to the Sea: A Journey of Becoming Me

For a while I was putting up chapters here but then I got so entrenched in the editing process that I kind of neglected that. After several rewrites and many …

December 18, 2016December 18, 2016Personal Essay

A Sunday in June

Sunday June 12, 2016 This morning, a June Sunday morning, I woke to the sunrise. I headed for the beach early before the crowd would become to arrive. The tide …

Nature’s Comfort

Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.

Mindfulness to Live Your Best Life

Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.

Soul Walking

Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.

Examining the Energy of Your Soul

Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.

Holidays Away From Family

It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.