March 4 Mindful Breathing A good place to start a mindfulness practice is in the body. Building a daily mindful practices begins with the breath of life. Mindful …
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
March 4 Mindful Breathing A good place to start a mindfulness practice is in the body. Building a daily mindful practices begins with the breath of life. Mindful …