July 19 Tastes of Summer Summertime gives us an opportunity and excuse to indulge in devious fresh fruits and vegetables as well as foods that we might feel guilty about …

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
July 19 Tastes of Summer Summertime gives us an opportunity and excuse to indulge in devious fresh fruits and vegetables as well as foods that we might feel guilty about …
July 17 Make Sangria Sangria is a drink made of red wine (sometimes white wine) mixed with fruit or fruit juice and carbonated water. Making sangria isn’t a quick easy …
Summertime is always a busy time of year here on Topsail Island. This summer has been no exception. Tourists have arrived in swarms it seems. Keeping the shops and stores …
I woke to a thunderstorm out over the ocean. I watched it from my window. It is an amazing sight to see lighting strike the ocean. The storm passed by …
Sunday June 12, 2016 This morning, a June Sunday morning, I woke to the sunrise. I headed for the beach early before the crowd would become to arrive. The tide …