My writing is as diverse and comprehensive as my interests, passions, experiences and education.

Life experiences awakened a passion for women’s development, self-care, self-identity and expression of that identity. I have been a Holistic Educator for 20 years first with young children and now with adults.

My personal essays are deep with emotion culminating in insight and the wisdom I have gained. I write about issues such as dissociation, depression, sense of self, identity, midlife, major life changes, grief, dying and death with deep understanding from my own experiences. Writing about and sharing my travel adventures I share how these experiences influence, affect and inform my sense of self and life.


I am passionate about helping you to navigate your  life journey into becoming your authentic self, following their interests, passions and dreams that inspire and enrich who you are and live a life of adventure, fun and joy.

Writing is the connection of all that I am. It encompasses all I love, feel and experience. In reading my work, you will come to know who I am intimately and deeply.  I hold nothing back. I expose myself to you completely.




Sisters Travel Adventures

Here I write about my other passion of cruising and traveling with my sister



Cathy holds a B.A in Holistic Studies and an M.A. in Holistic Health and Wellness from Lesley University. She received additional Clinical Training in Mind/Body Medicine, and Spirituality and Healing through Harvard Medical School. She is an ordained inter-faith minister and a Reiki Practitioner. This combination of education and personal experience informs her writing with practical knowledge and understanding combined with insight and wisdom.






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