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Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel

Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
Homeself-expression (Page 3)

self-expression

43 Results
September 21, 2021September 17, 2021A Year of Daily Inspirational Thoughts

Fall Colors

September 21 Fall Colors As we head into fall the days get cooler and shades of green have given way to shades of yellow, orange, red, purple, and brown. Something …

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July 12, 2021July 1, 2021A Year of Daily Inspirational Thoughts

Authentic Flair

July 12 Authentic Flair What is your authentic flair? Do you follow trends or do you follow your own path? Where do you show your true authentic flair? Do you …

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July 5, 2021June 24, 2021A Year of Daily Inspirational Thoughts

Just Start Dancing

July 5 Just Start Dancing Dancing allows you to be active, let loose, energize your body and spirit. It releases inhibitions. It allows you to be free. My favorite song …

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May 15, 2021April 30, 2021A Year of Daily Inspirational Thoughts

Write a Song

May 15   Write a Song   Music is a universal language. It has the power to move you, to reach into your emotions, to touch you, to make you …

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May 13, 2021April 30, 2021A Year of Daily Inspirational Thoughts

Wear Something that Makes You Happy

May 13   Wear Something that Makes You Happy   When you wake up in the morning and how do choose what to wear for the day? Most often we …

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The Four Most Important Spiritual Practices to Live an Authentic Soul-Guided Life - Free Gift

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  • Welcome
  • Blog
  • About Me
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    • Nature-Based Beach Wisdom Programs
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  • Nature’s Comfort
    Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.
  • Mindfulness to Live Your Best Life
    Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.
  • Soul Walking
    Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.
  • Examining the Energy of Your Soul
    Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.
  • Holidays Away From Family
    It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
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