December 6 Bundle Up and Take a Walk Cold weather doesn’t mean you can’t go out and take a walk. But with the right clothing and preparation, and layering helps …

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

December 6 Bundle Up and Take a Walk Cold weather doesn’t mean you can’t go out and take a walk. But with the right clothing and preparation, and layering helps …

December 5 Winter Winter brings freezing temperatures. Snow and cold are settling in. Frost covers the ground in the morning. The cold of the winter brings the warmth of family, festivities, …

December 4 Deck the Halls Decorating is an important part of the holidays. It makes our home and lives festive and cheer. Familiar holiday decorations trigger our nostalgic, happy memories …

December 3 Don’t Forget to Make a Little Time for Yourself Holiday time adds more activities to our life. Holiday activities are meant to be fun and enjoyable. But if …

December 2 Wardrobe Change As the days get shorter and the nights get longer, the temperatures drop and the chill takes over from the cool crisp fall air. Time to …