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Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
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  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel

Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
Homesense of self (Page 2)

sense of self

18 Results
Mermoir
September 3, 2020September 3, 2020Book Bubble Memoir

Book Bubble: Falling Apart to Come Back Together

Book Bubble   Book Excerpt: Through the Woods to the Sea The outlook is shadowy and indistinct. I feel empty and non-existent. Nothing makes any sense and answers are lost …

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September 7, 2020April 25, 2019Memoir

Falling to Pieces: Excerpt from Memoir

  This is an excerpt from my Memoir Through the Woods to the Sea: A Journey of Becoming Me It seems a long time time ago I felt like this. …

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September 7, 2020April 4, 2019Blog Book Bubble Personal Essay

Dancing into Becoming a Writer

I have been writing all my life. As a little girl it was mostly poetry where I expressed the feelings that were buried inside me. Emotions I couldn’t express from …

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September 7, 2020January 17, 2019Blog Personal Essay Step into Yourself-Step into Your Life Travel Essay

Discover Yourself through Discovering the World

Sitting here in homeport watching the sunrise over the ocean on a cold winter day, I dream of cruising in the warm Caribbean sunshine. I live in Paradise. I dive …

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Mermoir
September 7, 2020June 7, 2018Memoir

Through the Woods to the Sea: A Journey of Becoming Me

For a while I was putting up chapters here but then I got so entrenched in the editing process that I kind of neglected that. After several rewrites and many …

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The Four Most Important Spiritual Practices to Live an Authentic Soul-Guided Life - Free Gift

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  • Nature’s Comfort
    Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.
  • Mindfulness to Live Your Best Life
    Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.
  • Soul Walking
    Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.
  • Examining the Energy of Your Soul
    Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.
  • Holidays Away From Family
    It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
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