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Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

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Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
HomeBlogStep into Yourself-Step into Your Life

Step into Yourself-Step into Your Life

10 Results
September 12, 2020September 10, 2020Personal Essay Step into Yourself-Step into Your Life

Finding Joy through Creativity

Your life goes through many stages and transitions. You must evolve with them or we get stuck, depressed, unhappy, or angry and frustrated. Inside your soul and spirit are trapped …

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September 10, 2020September 10, 2020Personal Essay Step into Yourself-Step into Your Life

Nurture the Women Within

If there is one thing I know it is that I never know how the day is going to unfold, what challenge I am going to face within myself, or …

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September 7, 2020January 17, 2019Blog Personal Essay Step into Yourself-Step into Your Life Travel Essay

Discover Yourself through Discovering the World

Sitting here in homeport watching the sunrise over the ocean on a cold winter day, I dream of cruising in the warm Caribbean sunshine. I live in Paradise. I dive …

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September 7, 2020January 11, 2019Blog Personal Essay Step into Yourself-Step into Your Life Travel Essay

Storms of Life

It has been a long time since I have posted anything. I had made a resolution once before to post every month but life gets in the way. Once I …

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September 8, 2020April 26, 2018Blog Memoir Personal Essay Step into Yourself-Step into Your Life

Step Deeper into Your Dreams

Today is the day I take another step into my life – deeper into the sea of dreams, desires and journey into the next adventure. My new book, Through the …

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  • Nature’s Comfort
    Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.
  • Mindfulness to Live Your Best Life
    Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.
  • Soul Walking
    Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.
  • Examining the Energy of Your Soul
    Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.
  • Holidays Away From Family
    It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
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