sense of self Archives - Cathy Teoste

October 29, 2021October 9, 2021A Year of Daily Inspirational Thoughts

Operate in Wisdom

October 29 Operate in Wisdom We tend to operate from our mind, from what we call our intelligence. Our mind and intellect are important aspects to our life on earth. …

September 10, 2021September 5, 2021A Year of Daily Inspirational Thoughts

What Has Been Your Best Moment so far this Year?

September 10 What Has Been Your Best Moment so far this Year? The year has been slipping by day by day. It seems that before we realize it we are …

September 8, 2021September 5, 2021A Year of Daily Inspirational Thoughts

Self-Reflection

September 8 Self-Reflection Self-reflection is a thought process you can use to grow your understanding of who you are, what your values are, and why you think, feel, and act …

February 22, 2021February 21, 2021A Year of Daily Inspirational Thoughts

Gratitude

February 22 Gratitude Every transformational teacher from Wayne Dryer to Oprah have talked about the importance of gratitude. I think I have heard it so much I sometimes don’t listen …

September 10, 2020September 10, 2020Blog

Book Bubble: School Changed the Direction of My Life

Book Bubble Excerpt Through the Woods to the Sea: A Journey of Becoming Me by Cathy Teoste “Mary” the teacher called. She called again and again. She was …

Nature’s Comfort

Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.

Mindfulness to Live Your Best Life

Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.

Soul Walking

Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.

Examining the Energy of Your Soul

Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.

Holidays Away From Family

It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.