Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions …
Mindfulness to Live Your Best Life
Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you …
Soul Walking
Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a …
Examining the Energy of Your Soul
Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment …
Self-Care Plan for the Holidays
With the holidays here, plans being made, schedules filling up don’t forget to find time for yourself and make sure that you also get to enjoy all those plans and …