Skip to content (Press Enter)
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel

Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel

Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
Homerelax

relax

7 Results
December 14, 2021December 2, 2021A Year of Daily Inspirational Thoughts

Put the Kettle On

December 14   Put the Kettle On Tea rituals have been carried out for centuries in many cultures. The ritual of tea time is a source of pleasure, peace, calm, …

Read More
August 2, 2021July 28, 2021A Year of Daily Inspirational Thoughts

Swim in the Sea

August 2 Swim in the Sea There is nothing like swimming in the sea. The ocean is a magical place. Swimming in the salt water is healing and will improve …

Read More
July 7, 2021July 1, 2021A Year of Daily Inspirational Thoughts

What are You Fishing For?

July 7 What are You Fishing For? Fishing is a fun way to relax and have fun. It takes patience to throw the line out and wait. While waiting you …

Read More
June 20, 2021June 13, 2021A Year of Daily Inspirational Thoughts

Tranquility

June 20   Tranquility Be still, enjoy your solitude, indulging in much needed self-care. Tranquility is a state of peace and calm. In your hectic busy life you need to …

Read More
June 13, 2021June 4, 2021A Year of Daily Inspirational Thoughts

Lazy Sundays

June 13 Lazy Sundays There is something about a lazy Sunday morning. Walking up naturally, taking our time getting up, having that first cup of tea or coffee. Now that …

Read More

Posts navigation

Page 1 Page 2 Next

Free Gift

The Four Most Important Spiritual Practices to Live an Authentic Soul-Guided Life - Free Gift

* indicates required

Follow Me

Follow Me
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • Email
  • RSS Feed

Pages

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel

Categories

Share List

RSS Cathy Teoste Blog

  • Nature’s Comfort
    Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.
  • Mindfulness to Live Your Best Life
    Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.
  • Soul Walking
    Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.
  • Examining the Energy of Your Soul
    Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.
  • Holidays Away From Family
    It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
© Copyright 2025 Cathy Teoste. All Rights Reserved. CoachPress Lite | Developed By Blossom Themes. Powered by WordPress.