Keep Cool
August 5 Keep Cool Hot summer days, stifling heat, makes us want to overheat both physically but sometimes, mentally and emotionally. Don’t lose your cool. Find a way to cool …
You are a Butterfly
August 4 You are a Butterfly Butterflies are beautiful flying insects. Their wings are covered with colorful iridescent scales. Some can fly at different speeds, some fast, some slow, and …
People Watching
August 3 People Watch People watching is observing people and their interactions. Often we do this without much thought. When you are waiting in a line or sitting at a …
Swim in the Sea
August 2 Swim in the Sea There is nothing like swimming in the sea. The ocean is a magical place. Swimming in the salt water is healing and will improve …
Live in the Sunshine
August 1 Live in the Sunshine The sun rises each morning bring a new day upon the horizon of our life. Each dawn we get to choose to either hide …