Fresh Air
June 27 Fresh Air Your body needs oxygenated air generated by grass, tress, plants and flowers. Getting outside just makes you feel better. The benefits of being outside include: It …
Make a Decision
June 26 Make a Decision Are you feeling stuck or indecisive? When we feel stuck and unsure what to do, we freeze up. We hesitate. It usually just leads to …
Your Ideal Getaway
June 25 Your Ideal Getaway What is your ideal dream destination? Where would you go? Why is it your ideal vacation? Who would you want to go with you? Or …
What Story is Inside You?
June 24 What Story is Inside You? Yes write a story. It can be the story of your day, your life, your dreams, or a creative story from your imagination. …
Daydream
June 23 Daydream You have probable been discouraged from daydreaming sometime in your life. Yes it is ok to daydream. Daydreaming can and does have positive effects. So go …