be kind to yourself Archives

March 24, 2021March 21, 2021A Year of Daily Inspirational Thoughts

Kindness

March 24 Kindness Kindness is being considerate, generous, compassionate and friendly. Everyone deserves kindness including yourself. Kindness begins with being kind to yourself and then out to …

February 7, 2021February 4, 2021A Year of Daily Inspirational Thoughts

Do Something Nice For Yourself

February 7 Do Something Nice For Yourself When was the last time you did something nice for someone? When was the last time you did something nice …

January 22, 2021January 21, 2021A Year of Daily Inspirational Thoughts

Cultivate a Loving Relationship with Yourself

January 22 Cultivate a Loving Relationship with Yourself Your most important relationship in life is with yourself. How you treat and take care of yourself is directly …

Nature’s Comfort

Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.

Mindfulness to Live Your Best Life

Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.

Soul Walking

Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.

Examining the Energy of Your Soul

Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.

Holidays Away From Family

It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.