June 3 Be Mindful As you go through your day today, remember to be mindful. Feel the sun and summer breeze on your skin, see the signs of summer around …
Be Present for Yourself
March 21 Be Present for Yourself Mindfulness is the key to being true to yourself and being who you are fully each and every day. Mindfulness allows …
Mindfulness
March 2 Mindfulness Mindfulness is the pathway to living in the present moment. I believe that mindfulness is not only the path to living in the present moment …