April 3 Soul Walking Once again I am writing about walking. It has been my go to for everything, my health, my well-being, and my sanity. I walked to …

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

April 3 Soul Walking Once again I am writing about walking. It has been my go to for everything, my health, my well-being, and my sanity. I walked to …

April 1 Lighten Up April Fool’s Day is the perfect day to remind us that life doesn’t always have to be serious. Sometimes a little silly humor will lighten …

March 31 Be Here Now Life happens right now in the present moment. The past may influence what you decide or choose to do in this moment. The future …

March 30 Embrace the Unknown We like to know where we are going and what is around the corner. We like to know where we are going and what …

March 29 Focus on the Best that can Happen We have a tendency to think about the worst case assumptions. Our mind natural goes to assuming the worst …