October 1 Step into Autumn Magic It seems as if by magic the leaves have turned from green into glorious colors. Sunrise and sunset burst with colors of fall spilling …
Spontaneous
September 22 Spontaneous Do you ever do things that haven’t been planned but seen to be enjoyable and fun at the moment? Or have you even followed your feelings or …
Spinning Your Wheels is part of Getting Unstuck
September 17 Spinning Your Wheels is part of Getting Unstuck There are days that seem like you are just spinning your wheels, going through the motions of the day. Working, …
What Has Been Your Best Moment so far this Year?
September 10 What Has Been Your Best Moment so far this Year? The year has been slipping by day by day. It seems that before we realize it we are …
Go Wiith the Flow
August 8 Go with the Flow We tend to have our days filled with schedules, plans and must do’s. We push our bodies and ourselves not listening to our needs …