March 12 Awareness Awareness is to be aware, to directly know, see, feel, understand, and perceive what is happening in front of you. Consciousness, alertness, realization, comprehension and perception. Awareness …
Developing a Mindful Practice
March 3 Developing a Mindful Practice Cultivate a habit of practicing mindfulness throughout your day. Mindful March is all about creating and living a mindful lifestyle. Learning …
What is Your Relationship with the Present Moment?
March 1 What is Your Relationship with the Present Moment? Present moment is being here now. Where are you right now as you read this? Are you …
Mindful March
March This month we are going to focus our attention onto Being Present, Present Moment, Being in the Now, Mindfulness and Meditation. I always tell coaching clients that in …