Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you …
Examining the Energy of Your Soul
Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment …
Put the Kettle On
December 14 Put the Kettle On Tea rituals have been carried out for centuries in many cultures. The ritual of tea time is a source of pleasure, peace, calm, …
Don’t Forget to Make a Little Time for Yourself
December 3 Don’t Forget to Make a Little Time for Yourself Holiday time adds more activities to our life. Holiday activities are meant to be fun and enjoyable. But if …