Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions …
Mindfulness to Live Your Best Life
Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you …
Put the Kettle On
December 14 Put the Kettle On Tea rituals have been carried out for centuries in many cultures. The ritual of tea time is a source of pleasure, peace, calm, …
Winter
December 5 Winter Winter brings freezing temperatures. Snow and cold are settling in. Frost covers the ground in the morning. The cold of the winter brings the warmth of family, festivities, …
Don’t Forget to Make a Little Time for Yourself
December 3 Don’t Forget to Make a Little Time for Yourself Holiday time adds more activities to our life. Holiday activities are meant to be fun and enjoyable. But if …