September 9
An Apple a Day
Keeps the Doctor Away
It’s Apple Picking season. And there are good reasons to fill up a basket of apples.
So does eating an apple a day keep the doctor away?
Apples may have health benefits that help you keep the doctor at bay.
Studies show that eating apples can:
- Lower High Cholesterol and Blood Pressure
- Lower High Cholesterol and Blood Pressure
- Can Support a Healthy Immune System
- Are a Diabetes-Friendly Fruit
- The Antioxidants in Apples May Play a Role in Cancer Prevention
- Eating Apples Can Support Healthy Weight Loss
- Apples May Help Prevent Alzheimer’s Disease
So an apple a day may just help keep the doctor away.
Enjoy an Apple Today
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