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An Apple a Day Keeps the Doctor Away

September 9

 

An Apple a Day

Keeps the Doctor Away

 

It’s Apple Picking season. And there are good reasons to fill up a basket of apples.

So does eating an apple a day keep the doctor away?

Apples may have health benefits that help you keep the doctor at bay.

Studies show that eating apples can:

  • Lower High Cholesterol and Blood Pressure
  • Lower High Cholesterol and Blood Pressure
  • Can Support a Healthy Immune System
  • Are a Diabetes-Friendly Fruit
  • The Antioxidants in Apples May Play a Role in Cancer Prevention
  • Eating Apples Can Support Healthy Weight Loss
  • Apples May Help Prevent Alzheimer’s Disease

So an apple a day may just help keep the doctor away.

Enjoy an Apple Today

 

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Published inA Year of Daily Inspirational Thoughts