February 21 Shake Up Your Routine Our routines are comforting and I highly recommend and even encourage you to have routines to support you through your day. But in …
Notice the Sounds
February 19 Notice the Sounds Sounds are all around us. We often tune the sounds around us out including not listening to the person who is talking to us. …
Be Colorful
February 18 Be Colorful Color is all around you, bright colors, light colors, all in various shades and hues. Color affects us in different ways. Color affects our moods …
The Art of Puttering
February 17 The Art of Puttering Most often puttering is seen as a way to procrastinate doing something we don’t want to do. It is considered a …
Clear Away Clutter
February 16 Clear Away Clutter Clutter fills up our space physically, mentally, emotionally and spiritual. It can drain you, it can deplete you. Your physical clutter is …