August 13 Sometimes a Girl is Just Got to Rock Music is a power source. It heals, it shifts us, it lifts us up, and it expresses our emotions. We …
Just Start Dancing
July 5 Just Start Dancing Dancing allows you to be active, let loose, energize your body and spirit. It releases inhibitions. It allows you to be free. My favorite song …
Lighten Up
April 1 Lighten Up April Fool’s Day is the perfect day to remind us that life doesn’t always have to be serious. Sometimes a little silly humor will lighten …
Music for Self-Care
February 13 Music for Self-Care Music is therapy for whatever ails you Treat yourself to a music bath. Pick your favorite music. Let the music float around you, …
Simple Pleasures
January 25 Simple Pleasures Embrace Happiness. Be lighthearted. Sing and Dance. Cook. Laugh. Have some Fun. Spend time with family and friends. What makes you laugh? Do …