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Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel

Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
Homedance

dance

7 Results
August 13, 2021August 8, 2021A Year of Daily Inspirational Thoughts

Sometimes a Girl is Just Got to Rock

August 13 Sometimes a Girl is Just Got to Rock Music is a power source. It heals, it shifts us, it lifts us up, and it expresses our emotions. We …

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July 5, 2021June 24, 2021A Year of Daily Inspirational Thoughts

Just Start Dancing

July 5 Just Start Dancing Dancing allows you to be active, let loose, energize your body and spirit. It releases inhibitions. It allows you to be free. My favorite song …

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April 1, 2021March 28, 2021A Year of Daily Inspirational Thoughts

Lighten Up

April 1 Lighten Up   April Fool’s Day is the perfect day to remind us that life doesn’t always have to be serious. Sometimes a little silly humor will lighten …

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February 13, 2021February 6, 2021A Year of Daily Inspirational Thoughts

Music for Self-Care

February 13   Music for Self-Care   Music is therapy for whatever ails you Treat yourself to a music bath. Pick your favorite music. Let the music float around you, …

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January 25, 2021January 21, 2021A Year of Daily Inspirational Thoughts

Simple Pleasures

  January 25   Simple Pleasures   Embrace Happiness. Be lighthearted. Sing and Dance. Cook. Laugh. Have some Fun. Spend time with family and friends. What makes you laugh? Do …

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The Four Most Important Spiritual Practices to Live an Authentic Soul-Guided Life - Free Gift

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  • Welcome
  • Blog
  • About Me
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    • Resume
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    • Nature-Based Beach Wisdom Programs
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  • Nature’s Comfort
    Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.
  • Mindfulness to Live Your Best Life
    Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.
  • Soul Walking
    Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.
  • Examining the Energy of Your Soul
    Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.
  • Holidays Away From Family
    It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
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