August 16 Things are Working Out We spend a lot of our time trying to figure things out. To make choices and decisions. We try to control how things go. …
Compassion
August 14 Compassion When we thing of Compassion we think about having sympathy and concern for others. There are many ways that you show compassion for others. Often you probably …
Go Wiith the Flow
August 8 Go with the Flow We tend to have our days filled with schedules, plans and must do’s. We push our bodies and ourselves not listening to our needs …
Hydrate
August 6 Hydrate Hot summer days and summer time activities require your body to need more hydration. Your body depends on water to survive. Every cell, tissue, and organ in your body …
Live in the Sunshine
August 1 Live in the Sunshine The sun rises each morning bring a new day upon the horizon of our life. Each dawn we get to choose to either hide …