Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you …

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you …
Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment …
Getting back to my self, life and my soul’s work I find that I am emerging now from that Dark Night of the Soul. Transition time. Moving form the step …
November 29 Prioritize Your Nurturing This time of year we are often leaning more towards nurturing others and neglecting our own self-care. Caring for others can be nurturing but …