Your life goes through many stages and transitions. You must evolve with them or we get stuck, depressed, unhappy, or angry and frustrated. Inside your soul and spirit are trapped …

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Your life goes through many stages and transitions. You must evolve with them or we get stuck, depressed, unhappy, or angry and frustrated. Inside your soul and spirit are trapped …
If there is one thing I know it is that I never know how the day is going to unfold, what challenge I am going to face within myself, or …
Book Bubble Excerpt Through the Woods to the Sea: A Journey of Becoming Me by Cathy Teoste “Mary” the teacher called. She called again and again. She was …
This is an excerpt from my Memoir Through the Woods to the Sea: A Journey of Becoming Me It seems a long time time ago I felt like this. …
Sitting here in homeport watching the sunrise over the ocean on a cold winter day, I dream of cruising in the warm Caribbean sunshine. I live in Paradise. I dive …