Breathing is something we don’t think about. Yet breath is our life force. It gives us life. Each breath we take in and out is an exchange of life giving …
Fresh Air
June 27 Fresh Air Your body needs oxygenated air generated by grass, tress, plants and flowers. Getting outside just makes you feel better. The benefits of being outside include: It …
Connect to the Earth
April 2 Connect to the Earth Connecting to the earth will make you feel more grounded and centered. In connecting to the earth’s energy you will receive earth’s wisdom …