February 13 Music for Self-Care Music is therapy for whatever ails you Treat yourself to a music bath. Pick your favorite music. Let the music float around you, …
February Winter Blues
February Winter has settled in. Cold chills are blowing. You wonder if all this dreaming was practical. You feel the need to cuddle in your home and take care …
Discover Life’s Rhythms
January 18 Discover Life’s Rhythms The earth has its own rhythms of day and night, light and dark, high tide and low tide, spring, summer, fall and winter. …
Value Your Passions
January 14 Value Your Passions What is it you love? What excites you? What makes you come alive? What makes your heart sing and dance? What activities …
What Are You Yearning For?
January 13 What Are You Yearning For? What is it that is secretly calling you? Is something you want to do? Someplace you want to go? Some …