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Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel

Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
Homemindful living (Page 2)

mindful living

85 Results
November 20, 2021October 17, 2021A Year of Daily Inspirational Thoughts

Thanksgiving Traditions

November 20 Thanksgiving Traditions Traditions, every family has them. Traditions that are passed down from generation to generation. Sometimes along the way new traditions are formed.  Some common Thanksgiving Traditions: …

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November 18, 2021October 17, 2021A Year of Daily Inspirational Thoughts

Forget about Perfection

November 18 Forget about Perfection As we begin holiday preparations, we often envision everything going perfectly. We want everything to be perfect. We want the food to be delicious but …

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November 14, 2021October 17, 2021A Year of Daily Inspirational Thoughts

Honor Your Own Personal Sabbath

November 14 Honor Your Own Personal Sabbath Once upon a time Sunday was for church, family, Sunday dinners, Sunday drives, and relaxation. Life was slower than, we didn’t have all …

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November 13, 2021October 17, 2021A Year of Daily Inspirational Thoughts

Weather Report

November 13 Weather Report Sunny, cloudy, rainy, foggy, thunder and lightning, frost, snow, the ever changing weather patterns. Sometimes the weather report is for sunny skies and then then all …

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November 11, 2021October 17, 2021A Year of Daily Inspirational Thoughts

Don’t Forget to Take Care of Yourself

November 11 Don’t Forget to Take Care of Yourself As the holidays approach we start to get busy with life, holiday preparations, making sure our work is caught up, giving …

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  • Nature’s Comfort
    Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.
  • Mindfulness to Live Your Best Life
    Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.
  • Soul Walking
    Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.
  • Examining the Energy of Your Soul
    Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.
  • Holidays Away From Family
    It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
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