Kindness
March 24 Kindness Kindness is being considerate, generous, compassionate and friendly. Everyone deserves kindness including yourself. Kindness begins with being kind to yourself and then out to …
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor
March 24 Kindness Kindness is being considerate, generous, compassionate and friendly. Everyone deserves kindness including yourself. Kindness begins with being kind to yourself and then out to …
March 23 Peace and Calm Rushing frantic through our days, business, confusion, chaos, bring stress and anxiety. Our minds are unsettled, worried, frustrated, distressed, uneasy, racing, and overloaded …
March 22 Mindful Relationships Being present with others improves our relationships which enhance ourselves and our life. It is a proven fact that having good social connections make …
March 21 Be Present for Yourself Mindfulness is the key to being true to yourself and being who you are fully each and every day. Mindfulness allows …
March 20 Connect with Nature Today is the first day of spring, what better way to become present than spend time in nature. Spending time outside enjoying …