November 8

Building a Good Day

We all have good days and bad days. Truth is you can build yourself a good day even in the midst of not so good situations or circumstances.

How you approach your day, the perspective you focus on, is what guides your day.

Wake up each day and set the intention to have a good day. Visualize your day with you moving through each situation with easy, confidence and calm.

Know that you have the ability to handle anything that comes your way.

Building a good day starts with your morning routine. Have you created a morning routine that isn’t rushed and hectic? Does it get you started calmly, confidently and happy?

To build a good day elevate the simple moments and see the positive in the critical or difficult moments, create moments of simple pleasures, stop and see the beauty around you, take deep breaths when you feel stressed, angry, frustrated or afraid.

Focusing on the quality of your day rather than the content will shift your perspective seeing the blessings, the grace, and the gifts in each of your experiences.

Choose to Have a Good Day