Step into Yourself – Step into Your Life Program

 

Preparation

 

I am sure you are anxious to jump right in and get it accomplished. However, it is my belief that rushing in and trying to make too many changes too fast only comes to a crashing halt. Taking time to lay a solid foundation and shift both in your mind and environment is critical for you to have long lasting results.

 

Thoughts to bonder before you begin:

What does identity and sense of self mean to you? What is the disharmony between your deep core and how you are relating in the world? Think about allowing yourself to imagine opening up to all the possibilities of being more than you have ever dreamed possible. What is it you truly need? You are getting ready to step into you at your fullest potential. How do you want that to look like?

 

What do you need to do to prepare a healthy place for you to create and grow? What will assist you in growing new roots and provide you with room to create and grow. Believe that you can create a healthy place for you to grow and create.

• Day Dream Find a few minutes and let your mind wander-daydream-open up to the possibilities of being and living from deep within yourself. Take a walk and let your mind wander let all the questions of who you are and who you wished you had become and who you would like to become. Become comfortable in the questions. Relax into them.

 

• Simplify De-clutter – The personality of your home-where you live should be a true reflection of you loves and likes as well as comfortable

 

• Create a Sacred Space Create a place where you can go and be in solitude. You need to be comfortable in this place. Find a place out in nature that you are comfortable and that provides you with a sense of peace. Also discover a place outside your home, a bookstore, or coffee shop.

 

• The Gift of Sacred Time Give yourself time and space to focus on your soul needs, self-care and yourself. Know that you are worth of this. Time is probable you most difficult step. We already have our days filled with responsibilities and things we must do. Often we are too busy to think about caring for our self never mind caring and nurturing our inner soul and dreams. But if you don’t take the time to nurture yourself you may never become who you are at your deepest level.

 

• Set Boundaries Give yourself time and space to focus on your soul needs and yourself. Know that you are worth of this.

 

• Create a Toy Box Buy yourself a simple notebook for journaling, a pen, markers, crayons if you want. Add magazines and pictures you like. Add anything that provides you with comfort and inspiration.

 

• Create a Ritual Now that you have your sacred space and have discover and chosen your sacred time, you will plan a small ritual you will do each day during this time. You can continue with whatever activity you used to discover and test your possible times. Or you can create a new ritual that helps you feel excited and cared for.

“Rituals are any action that speaks to the soul and to the deep imagination, whether or not it all has practical effects. Even the smallest rites of everyday existence are important to the soul.”

Thomas Moore

 

• Gather Support Find a friend or someone you trust who will just be there for you, listen without judging you or what you are doing. Someone who will offer you encouragement and positive feedback. Join in and comment and connect on FaceBook @StepintoYourself

 

• Trust the process This is an every changing journey that will take you to places you never have imagined. Allow it to flow and move.

 

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