February 24 Boundaries In order to practice self-care and self-nurturing, you need to set healthy boundaries. Sometimes you just have to say no.…
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Tag: Authentic self. true self. being your authentic self
February 14 Valentine’s Day Happy Valentine’s Day. What does it mean to you? What do you think of when you think of Valentine’s Day?…
February 12 Take a Walk Pick a favorite place to walk, a trail in the woods, the beach, a park or take a…
February 10 Listen to Your Body’s Wisdom Your body is your chapel. It is what provides you with your physical life. We…
February 4 A Room of One’s Own Having a space that is just your own is important. If you live with others it…