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Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel

Cathy Teoste

Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor

  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
Homehealth and wellness (Page 3)

health and wellness

70 Results
September 16, 2021September 11, 2021A Year of Daily Inspirational Thoughts

How do you feel when you first wake up?

September 16 How do you feel when you first wake up? Every day is a new day, a new dawn in your life. Do you wake up excited to start …

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September 9, 2021September 5, 2021A Year of Daily Inspirational Thoughts

An Apple a Day Keeps the Doctor Away

September 9   An Apple a Day Keeps the Doctor Away   It’s Apple Picking season. And there are good reasons to fill up a basket of apples. So does …

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August 20, 2021August 12, 2021A Year of Daily Inspirational Thoughts

Honey Bees

August 20 Honey Bees Honey bees help plants to grow. Honey bees live in hives. And make delicious honey! The honey bee The reason bees are so noisy is because …

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August 6, 2021August 5, 2021A Year of Daily Inspirational Thoughts

Hydrate

August 6 Hydrate Hot summer days and summer time activities require your body to need more hydration. Your body depends on water to survive. Every cell, tissue, and organ in your body …

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July 29, 2021July 25, 2021A Year of Daily Inspirational Thoughts

The Official Summertime Sandwich

July 29 The Official Summertime Sandwich What is your favorite summertime sandwich? I am sure we can have a debate on what is the “Official” Summertime Sandwich. Tops on the …

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  • Nature’s Comfort
    Nature has always been my place to escape to when I am overwhelmed, stressed, tired, or unhappy. Being outside has been the place where I go to pray, ask questions … The post Nature’s Comfort appeared first on Cathy Teoste.
  • Mindfulness to Live Your Best Life
    Mindfulness is a way of being Living mindfully is key to becoming your true self and living your best life. Mindfulness is being aware of and focusing on what you … The post Mindfulness to Live Your Best Life appeared first on Cathy Teoste.
  • Soul Walking
    Soul Walking Soul Walking is something I do whenever I need to clear my head, am confused about my next step, or am just feeling out of sorts. Taking a … The post Soul Walking appeared first on Cathy Teoste.
  • Examining the Energy of Your Soul
    Symbolically, the Crane Bag or Medicine Bag contain the needs of your soul. It has its own unique personality, energy and relationship to you. Begin to see your whole environment … The post Examining the Energy of Your Soul appeared first on Cathy Teoste.
  • Holidays Away From Family
    It is hard to believe that over 10 years have passed since this first holiday away from family. That first year was actually a blessing. I was able to experience … The post Holidays Away From Family appeared first on Cathy Teoste.
  • Welcome
  • Blog
  • About Me
    • Writing
    • Resume
  • Books
  • Services
    • Women’s Sacred Circle
    • Mentoring/Coaching
    • Classes & Workshops
    • Reiki
    • Nature-Based Beach Wisdom Programs
  • Resources
  • Contact Me
  • Self-Discovery through Travel
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